Blogs

In today’s world, yoga is often seen as a workout—a way to tone the body, build flexibility, or de-stress after a long day. While these

Over the years, I’ve taught yoga to thousands of people across the world—each with a different story, body, background, and belief system. And yet, yoga

Yoga, for me, is more than just asanas or breathwork—it’s a way of being. Every time I stepped on the mat, I uncovered something deeper,

The High-Speed Life That Left Me Disconnected Before yoga, I was fully immersed in the media world—working across television, events, and high-pressure work atmosphere. The